THE AGONY OF SCRUBBING THE BATHTUB: ARE THERE AN BETTER WAY?

The Agony of Scrubbing the Bathtub: Are There an Better Way?

The Agony of Scrubbing the Bathtub: Are There an Better Way?

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The Easiest Way to Clean a Tub
Individuals have actually been whining about cleaning up the bathroom considering that the development of interior plumbing. Now a new research by the College of The Golden State San Francisco/Berkeley Ergonomics Program shows that aid is on the means for those who dislike flexing and also stretching to obtain a tidy tub as well as shower.
According to the study, utilizing a tool with a long handle can clean the tub/shower less complicated, taking much less effort and also reducing tension on shoulders, knees and lower back.
The commonly utilized sponge as well as spray cleaner cleaning method tends to put individuals in several positions that can cause injury to the bone and joint system," said research lead ergonomist and also physical therapist, Ira Janowitz. "Our research study shows that utilizing a cleaning tool with a lengthy manage to do the stretching for you aids soothe musculoskeletal stress
Adhering to a few very easy tips can assist you protect against reduced back pain, states Janowitz.
  • • • Press rather than pull when you have to move a heavy item. Maintain your back straight and also the things close to your body when moving a things. Constantly stay clear of twisting while you are lifting.

  • • • While performing common household chores, usage items that are ergonomically made to lower uncomfortable flexing or extending, such as the Clorox BathWand. Developed specifically for cleaning the tub and shower, this convenient device has a 23-inch deal with and also swiveling head that enables you to quickly reach huge and hard-to-clean areas without stressing or stooping.

  • • • An inactive way of life can add to decrease back pain, so ensure to work out consistently. Exercise is important for reinforcing and conditioning muscular tissues of the upper body, or "core" muscular tissues, that support the lower back.

    • Specialists estimate that 80 percent of Americans will certainly experience pain in the back at some time in their lives. To keep back pain from disrupting the activities of your daily life, be sure to take the essential safety measures when possible-be it at work or while doing jobs around your house.

    How to Really Clean Your Bathroom


    There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.



    Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.



    If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!


    Remove everything


    The first step in your cleaning process should be to remove everything you can from the bathroom.



    Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.



    Clearing your surfaces will give you access to the spaces you need to clean.


    Sweep and wipe surfaces


    Now that your surfaces are clear, you can get to work making sure they’re clean.



    Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.


    Apply cleaner to the shower and bathtub


    Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.



    Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.


    Take care of other surfaces


    While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.



    Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.


    Clean the shower and tub


    After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.



    Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.



    Clean the toilet


    After making sure your tub and shower are sparkling, it’s time to clean the toilet.



    Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.



    For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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    The Easiest Way to Clean a Tub

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